Posts Tagged ‘guacamole’

Slow-carb heaven: Taco salad


2011
06.27

I’ve previously shared with you the secrets of making kick-ass homemade tacos, and these are usually in heavy rotation around my house. Of course, I’ve been listening to Celebrity Intern preach the gospel of the Slow-Carb Revolution for years, and recently started to think about all those tortillas we were eating. Sure, we always use Mission tortillas’ Carb Balance medium or small-sized wraps, which are definitely better for you than the average tortilla (with only 18 g of carbs, plus 11 g of dietary fiber), but still.

I guess what finally put me on the road to Slow-Carbing it was the fact that I had finally gotten my hands on the library’s copy of Tim Ferriss’ Four-Hour Body, and was looking at the “Chipotle method” he advocated for the non-cooking bachelor. I mean, number one, who doesn’t love Chipotle? But more importantly is number two: dude, I can make a taco salad myself that will rival any Tex-Mex bowl o’ goodies.

Thus, I present to you the Low-Carb Taco* Salad!

LOW-CARB TACO* SALAD

Ingredients:

  • 1 lb ground beef (preferably organic, though shoestring budgets may dictate otherwise)
  • 1 shallot, minced
  • 3 cloves garlic, minced
  • ground cumin, chili powder, salt and cayenne pepper (to taste; see our taco recipe for approximate amounts)
  • romaine lettuce
  • salsa (we used a combination of Herdez Salsa Verde and Salsa Casera, plus Texas-Texas Fresh Roma Roasted)
  • white cheddar cheese, shredded
  • sour cream or crème fraîche
  • guacamole (1/2 an avocado, a sprinkle of salt and juice of 1/2 a lime all mashed together; keep it simple!)

Directions:

  1. Salt and pepper your ground beef, then brown in a skillet over medium heat.
  2. Drain off excess grease, if necessary (we used an 80/20 mixture, so there was quite a lot), return to pan, and add shallot, garlic, cumin and chili powder plus about 1 cup of water to create a sauce.
  3. Simmer sauce down until water has mostly evaporated, about 10 to 15 minutes.
  4. Arrange leaves of romaine lettuce in the bottom of your bowls. You can either use the leaves whole for a nice presentation or chop them up into bite-sized pieces for edible convenience.
  5. Place ground beef on top of lettuce.
  6. Sprinkle cheese on top of beef.
  7. Add salsa, guacamole and sour cream on top as desired. We also tossed in a few pickled banana peppers for good measure.
  8. Consume and enjoy!

* Tacos need not apply

The secret to great homemade tacos


2010
05.31

The secret to delicious homemade tacos does not, number one, lie within:

Old El Paso isn’t being particularly singled out here; it’s just one example among many. People seem to think that you need “taco seasoning,” purchased in a packet such as this one, in order to make great tacos.

This is a lie.

The way to great tacos, my friends, lies in combining just five important seasonings you probably already own. They are:

  • chili powder
  • cayenne pepper
  • cumin
  • oregano
  • salt

You can also toss in some ground coriander seed, to bump up the corianderliciousness of your cilantro leaves (sprinkled over the top of the finished dish), but it’s purely optional. If you’ve got chili powder, cayenne, cumin, oregano and salt, you’ve got it made in the shade. Enough with the pre-packaged “taco seasoning”! Free your kitchen of this sodium-laden packet of injustice, and marinate your meat in deliciousness.

DIRECTIONS:

  1. Brown about a pound of ground beef (or pork, or chicken, or whatever) in a buttered skillet.
  2. Chuck in your minced garlic (2 or 3 good sized cloves) and chopped red onion or shallot.
  3. Add your spices, as mentioned above, plus about a cup of water to create the “sauce.” My spice ratio is about a teaspoon to a tablespoon each of the coriander seed, oregano and cayenne pepper, plus about 1/8 of a cup of both cumin and chili powder; adjust these as you please for heat and general taste, adding more if you like it more savory. Simmer down your sauce, stirring occasionally, until most of the water has evaporated—about 10 minutes or so.
  4. Spread on your favorite tortilla, garnish as desired, and enjoy. Suggested garnishes include: lettuce, tomato, white cheddar cheese, cilantro, guacamole, salsa (I enjoy both red Salsa Casera and green Salsa Verde from Herdez), pickled banana pepper rings (I’ve been using some from Mt. Olive), and Celebrity Intern’s favorite, La Vaquita’s Crema Salvadoreña, a kind of El Salvadorean crème fraiche.

That’s it, that’s all. No fuss, no muss. Just great tacos. You’re welcome.

Also, if you’re looking for a great recipe for breakfast tacos, my fellow blogger Shim’s got you covered, over at Diet-of-Insects. (And no edible insects, I promise.)