Posts Tagged ‘avocados’

Fish never looked so good: Mock Ceviche


2010
10.20

by Emily Ramsey

I have fallen under the cooking spell. The creation, the inventing—it’s like being a scientist without creating equations or filling beakers. However, it’s the “cooking” aspect, standing in front of the oven, that doesn’t much excite me. If I had my way, I would spend my time cutting and mixing and tweaking my dish, because the less I use heat means the fresher and more natural my ingredients. No simmering temperatures to extract the raw nutrients out of my food.

That’s one reason why I am so in love with this month’s dish, Mock Ceviche (pronounced say-vee-chay). The dish is considered “mock” because real ceviche dishes cook raw fish by marinating it in citric juice—something I plan to try soon—which chemically reacts with the fish protein. For this recipe, however, we’ll be boiling the fish, but using all other ingredients uncooked.

This dish is not only healthy but also very shoestring. The most costly ingredient is the tilapia, but if you can find salmon for cheaper, you can use it. It will taste great with either.

Mock Ceviche

(Serves 4)

Ingredients:

  • 1  lb. tilapia fillets, cut into 2-inch pieces
  • 1-2 jalapeño peppers (depending on your spice level), cut thinly
  • ½ c. lime juice
  • ½-1 c. chopped fresh cilantro, cut thinly (I tend to go for a full cup but if cilantro’s not attractive to your palate, feel free to pull it back)
  • 1 ½ tsp. oregano, fresh from the plant or from a jar (I really appreciate Whole Foods’ loose spice aisle; you can just spoon as much as you need into a bag with no waste!)
  • 1 tsp. cumin/coriander/cayenne—according to desired flavor
  • ½ tsp. salt
  • 1 large green bell pepper, thinly sliced
  • 1 large tomato (This is not the best time of year for tomatoes, so feel free to substitute with a plump zucchini or squash and red pepper for its vibrant ruby color.)
  • ½ c. white or red onion, thinly sliced
  • ½ c. green olives, quartered (save time by buying jarred, pre-cut olives which are also pre-pitted, as opposed to whole olives)
  • 1 avocado, chopped
  • 4-5 corn tortillas

Directions:

  1. Place tilapia in a skillet, cover with water and bring to boil over high heat. Remove from heat; cover and let sit for 5 minutes.
  2. Mix jalapeños, lime juice, 2 T. cilantro, salt and spices in a bowl. Transfer the tilapia to a large dish and pour the lime juice mixture over it. Add bell pepper, tomato, onion and olives; gently mix. The tilapia will be tender so it may break apart. Cover and chill for 20 minutes.
  3. Sprinkle with avocado and the remaining cilantro before serving. Serve with warm tortillas and a sombrero to complete your Mexican evening.

All you need now is a margarita or a cold one. Enjoy!

Greening Austin Daily


2010
02.23

Hey Shoestringers! I just found out about an awesome new blog called Greening Austin Daily, which is offering tips and tricks to Austinites looking for fun and practical ways to go green. They’ve recently posted about everything from “It’s My Park Day” (coming up on March 6), my new fave Torchy’s Tacos, and the actual launch (at long last!) of the CapMetro rail line—which is apparently going to be free to riders during its first week of service next month.

Definitely add this blog to your hit list, as it’s chock full of information on how to get groovy and get your green on right here in Austin, and it’s not at all preachy or warrior-vegan in its approach. Bloggers and BFFs Katherine and Carsi even bust out their tasty recipes every Tuesday, like the Double Broccoli Quinoa that I’ve got to try with the rest of the quinoa I’ve got squirrelled away in my cupboard. Broccoli + avocado = winner in my book.

Got any other awesome Austin blogs you’d like to share with the Shoestring Austin crew? Get in touch and we’ll swap links!

New Sprouts for an organic New Year


2010
01.11

It’s been a while since I last posted, thanks to New Year festivities, new job responsibilities, the darn Horns getting our hopes up and then not Hookin’ ‘Em (as per the local chant) over in Pasadena, and generally just not having any time to myself to jot down notes, so first I must apologize for my absence. I do plan to update at least once a week now that it’s 2010, though, just to keep the momentum going.

So welcome to a new year, a new decade, and a shiny new Shoestring Austin space! This seems like a great time to talk about another new guy in town, at least up in my neck o’ the woods: Sprouts. This “farmers market” styled grocery store opened the doors of their new location at 10225 Research Boulevard (Suite 1000) on January 8, and started off strong with free drinks, food, and even a little music. My Dining Companion (DC) and I went to check it all out and were pleasantly surprised by their prices, which were even lower than those at the nearby HEB and Randalls—and for organic groceries, no less!

Muir Glen organic diced tomatoes, va MuirGlen.com

Month-long specials at the new store include:

  • -Muir Glen organic canned tomatoes at 2 for $5 (these are normally about $5 each!)
  • -Frontera salsa at 2 for $7
  • -Sprouts brand organic salad dressings are all 2 for $5
  • -Seeds of Change Indian-style simmer sauces are $3.29 each
  • -Brown Cow yogurt is 4 for $3
  • -15% off all Good Earth teas

You can also pick up a variety of discounted dog treats for all your furry friends. Plus many of their vitamin brands are between 20 and 25% off for the month of January, so now is a great time to stock up on all your Vitamin C, zinc, echinacea, etc. for cold and flu season.

Weekly deals, through 1/12/2010, via Sprouts.com

If you hurry, you can still score some of these specials (only until Tuesday, January 12):

  • -4 for $1 Russet potatoes
  • -$3.99/lb for smoked Cheddar cheese (sliced)
  • -$2.99/16-oz. bag of Torn & Glasser dried cranberries
  • -$2.99 each for Canadian petite lobster tails!!!

Obviously, you can tell which one of those specials is exciting me the most!

There were lots of great surprises in the store, like their mix-and-match 3-for-$10 wine selections, which DC and I snapped right up, as well as their brown eggs at 2 for $4 and a gallon of organic whole milk for only $3.99. Their prices on ground beef and chicken were the lowest we’ve seen in Austin, outside of Walmart, and their veggies were gorgeous, organic and über cheap (99-cent romaine and 39-cent avocados, w00t!). Since the new store is really close to our house, we’ll undoubtedly be shopping here frequently and loving the savings.

As an added bonus, I think the neighborhood HEB and Randalls may have lowered some of their prices, in response to Sprout’s unbelievable deals, as we popped in today to grab some butter at HEB and got 4 sticks for only $1.99. Even the cashier was double-checking the receipt, scratching her head over that one!

Oh, and if you go into the store on Wednesdays, you’ll score double deals—how sweet is that?

All in all, Sprouts really impressed DC and I, both because of their competitive prices and their “all-in-one” approach to nutrition. You can pick up quality vitamins and dietary supplements while you’re grabbing the basics like milk, cheese, meat and veggies, for one-stop shopping. Their vitamins were also competitively priced with the Vitamin Shoppe next door, which may mean some price wars between the two, and extra savings for consumers. Hooray! If you’re in the Great Hills area, definitely check out Sprouts for all your organic grocery items.